Class Styles
REFORMER FUNDAMENTALS
A Reformer Pilates class that is beginner friendly.
Learn the fundamentals of Reformer Pilates with a slow paced class. Flow through each move and get comfortable and confident with the Reformer machine. Each move is explained in detail and extra love and care if given in these classes!
For those new to Reformer Pilates, those who simply want to re-visit the basics of Reformer or just slow it down a little.
Open to all levels.
REFORMER FLOW
This class style is all about slowing down, focusing on aligning the body, working on our posture, balance, stability and mobility.
This class will help you build your core strength and tone the body, a staple for your Reformer Pilates practice.
Flow through each movement and embrace the slow burn.
Open to all levels.
REFORMER SCULPT
This class style focuses on all the important core fundamentals of Reformer Pilates principles with a little extra spice.
Reformer Sculpt focuses on building strength and getting the heart rate pumping by utilising weights, resistance bands and heavier spring options.
We recommend attending fundamentals and flow classes before trying our Reformer Sculpt!
BABY FRIENDLY CLASSES
This class allows you to bring your bub to class so you can still get your workout in post-pregnancy.
Please only bring along little ones that have not learnt how to walk just yet, all bub’s must be in a pram, on a small play mat or in your arms for the duration of class, the space in the studio for prams is limited so please be mindful of this.
This class is not only for the mum’s, if the time suits you and you don’t have a little one, you can still attend this class. Each exercise will be tailored to suit you whether you are post-natal or not!
Open to all levels.
PRIVATE SESSION
A 1 hour private session that will be customised to you. Work one-on-one with Taylor to reach your specific goals in a private setting. Great for those they may not be suitable in a group setting, those who may be recovering from an injury or those who simply want a personal experience to help elevate their Reformer Pilates practice.
Our sessions are priced at $60 a session for our opening pricing (pricing may vary in the future). The session will be one hour long, the time must be organised with Taylor in advance. You will also have Taylor's guidance after leaving the studio, you can reach out via email to have a chat about your wellness journey throughout the week and regular check ins will be made to make sure your goals are being maintained after leaving your session.
Discover your potential and get your body moving in a safe and empowering environment. Whether it be a one-off session to find your confidence or an ongoing journey, we are here to tailor your sessions to work for you.
Open to all levels.
DUO SESSION
Get ready to have some fun with your family & friends in a semi-private duo session! This is a 1 hour semi-private session that will be customised for you and a friend/family member. Work one-on-two with Taylor to reach both of your specific goals in a private setting. Great for those they may not be suitable in a group setting, want a semi-personal experience to help elevate their Reformer Pilates practice or maybe you and your friend are simply looking for something fun to do together!
Our duo sessions are priced at $90 a session ($45 for each person) for our opening pricing (pricing may vary in the future). The session will be one hour long, the time must be organised with Taylor in advance. You will both also have Taylor's guidance after leaving the studio, you can reach out via email to have a chat about your wellness journey throughout the week and regular check ins will be made to make sure your goals are being maintained after leaving your session.
Discover your potential and get your body moving in a safe and empowering environment. Whether it be a one-off session to find your confidence or an ongoing journey, we are here to tailor your sessions to work for you.
